Answer
Hi kisses
any type of issue can be reversed if you get enough blood circulation in the damaged area of the body. the key is to get new blood cells into the skin. here are 5 methods that i would use.
1. hydrotherapy = a powerful method using hot and cold water to move new blood cells into the area.
the most effective way to move the blood and create circulation ) once daily, you must do a complete hot and cold shower. you will start with hot water for 1 minute, then cold for 1 minute. re-peat this 7 times so the shower should last about 15 minutes. another time, daily, you can do a complete hot and cold shower routine again or a partial one just applying the water directly to the affected area. make sure while you are doing both hot and cold showers that you pay special attention to the affected area and massage it vigorously. if the shower is impossible then use hot packs and ice packs.
2. be sure to drink a gallon of water a day to help purify the blood.
3. herbs = cayenne peppers and ginger (expecially for hands and feet) move the blood flow like no other herbs or food.
4. exercise and yoga will help circulation as well.
5. also, do a colon cleanse to clean out excess waste and toxins in the blood.
best of health to you
