Does anyone use milk thistle which is available from the health food shops and, if so is it any good ?

Answer
Yeah.. milk thistle is very nice for liver.. milk thistles have been reported to have protective effects on the liver and to improve its function. they are typically used to treat liver cirrhosis, chronic hepatitis (liver inflammation), and gallbladder disorders. it is even better if it is blend with dandelion as one supplement. as it improve liver function, it will also help in solving pimples and acne problem. nutrilite milkthistle is very nice especially.. pm me if you are interested. regarding the benefit after drink alcohol, some say it help them hold the liquor.. i am not sre about it..