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I have fitted a freeview box to get digital tv, which is great, but cannot find out to tune in my vcr to record programmes. i can get playback ok. i have connected freeview box to vcr with scart lead. any ideas ?

Freeview will come in via scart on av1 or av2 on the vcr.this is normally before bbc1 or after channel 99.simply press record on your remote and whatever freeview channel you are watching will be recorded.